This is a solo game or for one-one conversations.

You need 3 rather large (A5-A4) paper-thought bubbles.

You need three quite large (A5-A4) paper-thought bubbles

Write on bubble 1 how you think others would describe you as a person as you are right now.

Then write on bubble 2, how you think you are as a person right now. Place bubble 2 behind bubble 1.

Then write on bubble 3, how you, deep inside, want to be as a person in the future. Place bubble 3 behind bubble 1 and 2

Talk to someone you trust about ways to achieve your own wishes (bubble 3) and where you are now (bubble 1 and 2).